There is something transformative about the act of a high five. Seriously. Find the nearest person to you and hold up your hand with a smile on your face and see what happens. Lately my team has been talking a lot about our goals, both as individuals and as a team. Not just general goals – “I want to be a better jammer” – but quantifiable ones we can examine after we bout. How often am I going to get lead jammer? How few times will I go to the box? How many times will I execute a certain skill or strategy per period? It’s an excellent exercise — clarifying some of my personal goals and also becoming aware of my teammates’ goals…